Alchemy PT - Leah Moncrieff
Independent Personal Training in Bury St Edmunds
My Services
INDIVIDUAL
1:1 Sessions
Our 1:1 sessions are a perfect way to focus just on you. Here you get undivided attention and can work on your goals and technique specifically. You will get your very own personalised strength program written around your ability and goals.
Choose between 2-8 sessions a month
60mins per session
GROUP
Popular
Small Group Sessions
Our intimate classes of 3 are the heart of Alchemy PT. Combined with our strength program we can provide personal attention, scaling options and appropriate progressions for a shared session. Not only do you get to share in the cost of the session, but it is a great way to keep each other on track and motivated.
60mins per session
Personalised App
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Personalised App γ°οΈ
All packages include a personalised app that will track your progress in real-time, we can see all of the completed reps, sets, and weights used for past workouts.
The app also connects to smartwatches so we can track activity between sessions. It has instant messaging in there so you have full contact with me outside your sessions. We can also subscribe to alternative sessions there as well as mobility and active recovery sessions.
You will also become a part of the Alchemy Personal Training Community - We have a Facebook group where clients can share any top tips and tricks, and we organise social events throughout the year.
Book a free consultation
Free 30min Consultation over the phone to go through how Alchemy PT works, an opportunity for you to ask any questions.
Who I am π
If you are looking for a quick 6-week transformation and live in a massive calorie deficit I am not the right coach for you.
I want to help people understand that living a βhealthyβ life isn't all about eating chicken, rice and veg. I want to help individuals learn how to include daily habits that lead to overall health. As well as helping people become stronger, more confident versions of themselves.
Client Testimonials
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"When I have a session booked with Leah it doesnβt matter how Iβm feeling, I always know I will feel a million times better afterwards. Leah will always adapt the session to meet your needs. Just turn up, itβs the first step"
Ruth B.
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I began an online training programme with Leah two weeks ago and I canβt recommend her enough. My fitness has already improved in two weeks and I can already see the changes. Leah has listened to what I want to achieve and ensured that I feel comfortable with the programme. She checks in regularly with me and has kept me motivated to continue when I have found it tough. She has helped me with my nutrition and worked my training around my busy schedule. Iβm looking forward to seeing my end results thanks to Leahβs support.
Becky W.
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βLeah is fun to train with and committed to you getting the most you can from her as a PT. Iβve had a couple of injuries unrelated to the gym and Leah was immediately on hand to adapt sessions to allow me to continue training whilst recovering.β
Sarah
Join Our Exclusive Facebook Group!
Psstβ¦itβs FREE!
We'll be sharing with you how to approach the weights section of the gym, top tips on how to structure your sessions. Help you create healthy habits that all lead to the lifestyle change you are looking for.
On top of that, you'll also have the opportunity to connect with like-minded people who are looking to overcome the fear of using the weight section, not knowing how many reps/ sets etc to do, how to recover and wanting to get stronger.
Follow me on social
