INDIVIDUAL
Personal Training Plan
Our personal training is designed to get you real results, whatever your fitness goals.
You'll get expert coaching every step of the way, with your trainer making sure you're doing everything correctly and safely whilst pushing you to reach your potential. Your programme will be tailored to your current fitness level and adjusted as you progress, ensuring you're always challenged but never overwhelmed.
Delivered in Intimate Groups of 2-4
Our personal training sessions take place in small groups of up to 4 people, giving you all the benefits of one-to-one coaching whilst enjoying the motivation that comes from training with others.
Bigger Space. Bigger Community.
Coming Autumn 2025
Book a free consultation
Free 30min Consultation over the phone to go through how Alchemy PT works, an opportunity for you to ask any questions.
Who I am 👋
If you are looking for a quick 6-week transformation and live in a massive calorie deficit I am not the right coach for you.
I want to help people understand that living a “healthy” life isn't all about eating chicken, rice and veg. I want to help individuals learn how to include daily habits that lead to overall health. As well as helping people become stronger, more confident versions of themselves.
Client Testimonials
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"When I have a session booked with Leah it doesn’t matter how I’m feeling, I always know I will feel a million times better afterwards. Leah will always adapt the session to meet your needs. Just turn up, it’s the first step"
Ruth B.
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I began an online training programme with Leah two weeks ago and I can’t recommend her enough. My fitness has already improved in two weeks and I can already see the changes. Leah has listened to what I want to achieve and ensured that I feel comfortable with the programme. She checks in regularly with me and has kept me motivated to continue when I have found it tough. She has helped me with my nutrition and worked my training around my busy schedule. I’m looking forward to seeing my end results thanks to Leah’s support.
Becky W.
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“Leah is fun to train with and committed to you getting the most you can from her as a PT. I’ve had a couple of injuries unrelated to the gym and Leah was immediately on hand to adapt sessions to allow me to continue training whilst recovering.”
Sarah
Join Our Exclusive Facebook Group!
Psst…it’s FREE!
We'll be sharing with you how to approach the weights section of the gym, top tips on how to structure your sessions. Help you create healthy habits that all lead to the lifestyle change you are looking for.
On top of that, you'll also have the opportunity to connect with like-minded people who are looking to overcome the fear of using the weight section, not knowing how many reps/ sets etc to do, how to recover and wanting to get stronger.
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